1 rump steak
1 ciabatta bread
rocket salad leaves
olive oil
dijon mustard
first put the steak under some shrink wrap and flatten it with rolling pin or the like
heat your pan and flash fry the steak couple of minutes each side
next warm your ciabatta for a couple of minutes then slice and rub olive oil inside
then add dijon mustard to bread add the steak and rocket slice and enjoy
nice and quick and really tasty
